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NiftyQueen
Posts : 3
Join date : 2020-03-20

Quick- Feed the Kids! veggie pasta one-pot wonder Empty Quick- Feed the Kids! veggie pasta one-pot wonder

Fri Mar 20, 2020 9:45 pm
Quick- Feed the Kids! veggie pasta one-pot wonder Img_2010
Last minute child feeding in 15 mins with veg and only one pot to wash up.

It's really simple:
Put your pasta, a good pinch of salt and dash of olive oil in the pot of boiling water.
Wait for the water to come back to the boil.
Stick your greens on top and cover with a lid so they steam and retain nutrients.
Wait until the pasta cooks.
Drain and put back in the pan.
Stir in either olive oil and seasoning or pesto.
Chuck in any olives, anchovies or capers, etc, knocking about if you want.
Let the kids grate on their own cheese.

Job's a good'n'


Last edited by NiftyQueen on Sat Mar 21, 2020 12:59 am; edited 1 time in total
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NiftyQueen
Posts : 3
Join date : 2020-03-20

Quick- Feed the Kids! veggie pasta one-pot wonder Empty Re: Quick- Feed the Kids! veggie pasta one-pot wonder

Sat Mar 21, 2020 12:58 am
My sister's idea: You can also stick a whole tin of mackerel or sardines in extra virgin olive oil in (for the protein and omegas),  in addition to or instead of putting in pesto or olive oil at the end.
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